Upcoming Courses & Workshops

Foundations of Iyengar: 4 Part Series with Amy Brown Sun, Jul 9, 2017 at 4:00 pm - 5:15 pm

"Yoga is the golden key that unlocks the door to peace, tranquility and joy". BKS Iyengar

 

Don't miss this opportunity to study Iyengar Yoga, one of the oldest and most practiced yoga styes in the world - with Amy Brown - CIYT, ONLY at Inner Evolution Yoga Redlands

Maybe you are new to the practice of yoga? Perhaps you're a seasoned Yogi looking to start or improve your personal practice? Is curiosity urging you to find out more about the discipline of Iyengar yoga? Whatever the reason, this workshop will provide the foundation you seek to practice yoga mindfully and help to unlock the mysteries of your body as well as the practice of Yoga called Iyengar.

This workshop consists of 4 classes, each one building on the previous. Amy, a certified Iyengar Yoga Teacher at the Jr I level, will guide you through the postures with clarity and humor, so that you may experience the joy that comes with a disciplined and mindful yoga practice.

Through Amy's guidance and extensive teaching experience you can be assured that you will gain a greater understanding of the Iyengar discipline. In addition, Amy will teach you how to practice yoga safely and mindfully using the building blocks of Iyengar yoga - alignment, props, and sequencing.

 

DATES: July 9th, 16th, 23rd, 30th

TIME: 4:00-5:15pm

LEVEL: ALL levels

COST: For all new students and those without an Inner Evolution membership: $60 for all 4 sessions -- Sign up online or in the studio

For all those on IEY contract memberships: $30 for all 4 sessions -- Sign up in the studio 

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